Why Does My Upper Denture Keep Falling Out?

Hi there! Thanks for reaching out. It sounds incredibly frustrating when your denture isn’t staying put, especially during meals or conversations. The main reason this could be happening is changes in your gums or bone structure over time. You see, as we age, it’s common for our jawbone to shrink or change shape, which can affect how your denture fits. Even factors like saliva changes or a bit of weight loss can play a role.

Getting to the root of the issue is essential, so a visit to your dentist should be on the cards. They’ll assess how your denture is sitting. Sometimes, a simple fix like relining—adding some material to snug up your denture—can make a big difference. In other cases, they might suggest a brand-new denture that fits better. If you’re open to it, dental implants are another option for more stability.

Now, while you’re waiting for that dentist appointment, there are a few things you can try. High-quality denture adhesive can help keep things in place, but remember to apply it on a dry denture for the best grip. Also, cutting food into smaller bites and steering clear of sticky or tough foods could prevent your denture from getting knocked loose.

For the long run, keeping your dentures and gums clean is key. Practice good oral hygiene to help your dentures maintain a better fit. And of course, regular dental check-ups can help catch any changes in your mouth that might affect how your dentures sit.

Don’t worry too much! It’s important to sort this out soon, not just for comfort but for your overall health. Well-fitting dentures are crucial for eating well, speaking clearly, and feeling confident. So, do make that dental appointment, and together with your dentist, you’ll find the best solution for your needs.