Ask Dr Toof

How Do I Choose Between Braces And Aligners?

LAST UPDATED:

October 9, 2025

Category:

Q:

Hi Dr. Toof, I’m a mom with a 12-year-old daughter who’s starting to get self-conscious about her smile, and we’re thinking about whether to go for braces or aligners. I’ve heard good things about both, but I’m a bit confused about which would be better for her since she’s quite active in sports and also really doesn’t want to look different while in school. Could you share some advice on how to choose between braces and aligners, especially regarding comfort, maintenance, and effectiveness for kids? I just want to make sure we’re making the right choice for not only her teeth but also her confidence and lifestyle. Thanks!

- Our follower on social media

Hi there! Thanks for reaching out with your question. It sounds like you’re looking out for both the health and happiness of your daughter, which is fantastic. Let’s dive into the world of braces and aligners and see what might suit her best.

First things first, aligners are becoming a popular choice because they’re generally more comfortable and less visible compared to traditional braces. For a young one who’s into sports and may be worried about appearing different at school, aligners can be a game-changer. Since they’re removable, your daughter can take them out during games or other activities, giving her more freedom and confidence.

Now, let’s talk effectiveness. Braces tend to be more suitable for tackling complex issues, like severe misalignments or bite problems. Aligners, on the other hand, work wonders for mild to moderate dental corrections. The best route is to consult a dentist to evaluate exactly what your daughter needs—this will help you make the best choice for her specific situation.

When it comes to keeping those pearly whites clean, aligners take the cake. Since she can remove them, maintaining oral hygiene is a breeze. This means no tricky brushing around brackets, which is the case with braces. However, with either option, regular dental check-ups will be key to keeping track of her progress.

Overall, it’s important to have a conversation with a dentist, who will guide you based on your daughter’s unique dental health. They can also help you navigate any concerns regarding costs and treatment duration. Early intervention can make a big difference, not just for her teeth, but for her overall confidence and lifestyle. So go ahead and book that appointment, and you’ll be on your way to making an informed decision!

About The Author

MDC 11249

Bachelor of Dental Surgery (BDS) Jordan University of Science and Technology, 2018

Dr. Athirah is a highly skilled and dedicated dentist with a special focus on dental surgery and endodontics. She co-founded Dr Toof Dental Clinic to stay at the forefront of modern dentistry.

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